Our Services

How this work shows up

Career-oriented life coaching for people who want to be known for something.

Different starting points. The same way of thinking.

Book a 20-minute intro call For individuals For business owners & teams

Ways we can work together

Career-oriented coaching for people who want to be known for something — clearer decisions, stronger communication, credibility, and higher earning power.

Most people come in with a situation, not a plan. This is where we start:

You want more from your work

You know you’re capable of more—but you’re not showing up the way you want to yet.

  • Define what you want to be known for
  • Communicate it clearly in the moments that matter
  • Make decisions that actually move you forward
Learn more about Executive Coaching →

Recover from a Toxic Workplace

Your work environment is draining you, frustrating you, or just not right.

  • Regain perspective and control
  • Set boundaries that actually hold
  • Decide whether to stay, shift, or leave
Learn more →

It's time for a new Career

You know something needs to change—but you don’t want to guess.

  • Get clear on what actually fits you
  • Test options without blowing things up
  • Move toward something that makes sense
Learn more about Career Changes →
Not sure where you fit? Start with a conversation · You don’t need to figure it out first — we’ll find the right way forward together.

When people come here, it’s usually because…

People don’t usually arrive because things are falling apart. They come because something isn’t working the way it should.

A role that’s grown unclear. A workplace that’s draining more than it gives. A sense that they’re capable of more — but can’t access it from where they are.

Sometimes the answer is to fix what’s broken. Sometimes it’s to leave. Often, it’s about changing how you’re operating before either of those decisions makes sense.

This work starts by slowing things down enough to see what’s actually happening — and what needs to change to move forward.

Start with a 20-minute conversation
We’ll figure out what’s going on and what to do next.

Start here when you're ready to actually work on it

This is where we move from thinking about it → to doing something about it.

Starter Package coaching
BEST PLACE TO START
Starter Package
$650 CAD
Five-session starter package

Designed to create momentum and accountability over time — and priced lower than booking sessions individually.

  • 5 × 60-minute coaching sessions
  • Email support between sessions
  • Relevant worksheets & exercises
Need extra time? $130/hr inside an active package.
Start here
Single coaching session
Single Coaching Session
A focused 60-minute deep dive
$150 CAD
60-minute session

Work through a specific decision, situation, or challenge and leave with clarity.

  • Focus on one key issue
  • Clear next steps
  • No ongoing commitment
Often used before starting a package.
Book a session
Custom coaching
Ongoing / Custom
Flexible support
  • Ongoing coaching support
  • Adjust as things evolve
  • Built around your situation
We’ll figure out what makes sense together.
Talk it through

Not sure yet? Start with a free 20-minute conversation and we’ll figure out what makes sense.

Astronaut FAQ icon

FAQ Quick - Written for real situations, not theory

This work isn’t about fixing you, pushing you, or forcing clarity before you’re ready. It’s about understanding what’s actually happening — and moving forward deliberately.

Not sure where to start? Begin with the first section.

Most questions fall into one of three categories: pressure, direction, or logistics.
When work is heavy
If you’re stressed, stuck, or running on fumes — start here.

What if I’m in a bad or toxic work environment?

Survival + strategy, not motivation.

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Then the goal isn’t motivation — it’s survival and strategy. We work on boundaries, perspective, and a clear stay/shift/exit plan so you stop losing yourself to the environment.
Sometimes the win is leaving. Sometimes it’s staying longer — but stronger.

Can you help me gain confidence and perform better at work?

Clarity, expectations, and execution.

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Yes. Performance coaching is about clarity and execution — not hype. We define expectations, tighten communication, and build practical habits so you can show up with more authority.
Confidence usually follows clarity — not the other way around.

I have ADHD — is this coaching a good fit?

Executive function support and momentum.

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Yes. Many clients are smart and capable, but struggle with follow-through, prioritization, or momentum. We build structure around executive function — breaking things into usable steps and creating external accountability.
This isn’t about “fixing” you. It’s about designing systems that work with your brain.
Fit and direction
This is the “is this for someone like me?” section.

Who is this coaching best for?

For people who don’t fit neatly into boxes.

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I work best with people who don’t fit neatly into professional boxes. You’ve built real skills and responsibility — but the obvious options don’t feel right, and you want an honest path forward.

How can career coaching actually help me?

Clarity, options, and practical movement.

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We get clear on what you want, what’s blocking you, and what your real options are. The goal is grounded decisions and practical movement — not generic advice.

What does the coaching process look like?

Focused sessions built around your reality.

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We start with a conversation. Then sessions are focused and practical — based on your real situation. No rigid program. We build momentum where it matters.

What if I don’t know what I want yet?

You don’t need clarity to start — we build it.

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That’s normal. Many people come to coaching because they can’t name what’s next. We build clarity first, then choose actions that make sense for you.

Can you help me develop an idea for a small business?

Pressure-test it before you invest time or money.

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Yes — especially if you have ideas but don’t know what’s realistic. We pressure-test the idea, clarify fit, and decide whether it’s a side project, transition plan, or leap.
Practical details
Logistics, objections, and how we work.

What’s the difference between coaching and training?

Training informs. Coaching applies.

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Training gives information. Coaching helps you apply it. We work with your specific situations so the changes actually stick.

Isn’t career coaching expensive?

You can start small and scale up.

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It can be — but it doesn’t have to be. You can start with a free 20-minute intro call, then choose a single 90-minute session ($225) or the Starter Package ($650) if you want momentum and accountability.

Can’t I just use AI to write my resume?

Yes — but make it sound like you.

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You can — and you probably should. The trick is avoiding the generic AI “same voice” resume. I’ll show you how to train AI on your story so it supports you instead of flattening you.

How do I book a session?

Book directly, or start with a quick intro call.

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Book directly, or start with a short introductory conversation to see if it’s a fit.
Book a 20-min intro call Contact me

I have a friend who won’t stop complaining about their job. What do I do?

Advice stalls. A neutral third party helps.

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Advice usually stalls when someone doesn’t yet understand what they want or what’s keeping them stuck. If you want, we can start with a conversation and see if coaching would actually help.

Still unsure where you fit?

That’s usually a sign this conversation would help.

Book a 20-minute intro call

Podcast

The Career Coaching with John podcast is where I talk through work, identity, and decision-making — using real situations people bring into coaching.

If you want to listen before reaching out, you’ll find it here.

Listen to the podcast →
How I work
Clear thinking. Better decisions. Follow-through.
The work starts by getting specific about what’s actually going on — then translating that clarity into decisions you can act on. No templates. No generic advice. Just steady progress that holds.
Career Coaching with John astronaut icon

Contact me for a FREE Consultation

No pressure. No obligation. Just a chance to talk things through and get clear.